Online Breathwork and Pranayama Healing Session, Colorado Springs, CO

Wed, 05 Jun, 2024 at 06:45 pm to Mon, 27 Oct, 2025 at 07:30 pm UTC-06:00

Colorado Springs | Colorado Springs

Coquihalla
Publisher/HostCoquihalla
Online Breathwork and Pranayama Healing Session, Colorado Springs, CO
Advertisement
Breathe, Connect, Thrive: Join Us for a Transformative 45-Minute Breathwork and Pranayama Session!
About this Event
  • Guided breathwork and pranayama techniques led by experienced instructors
  • Cultivate a deeper connection to your breath and pranic energy
  • Experience the profound benefits of breathwork and pranayama
  • Enhance mental clarity, emotional balance, and physical well-being
  • Accessible for practitioners of all levels, from beginners to experienced yogis
  • Breath awareness exercises to deepen your connection to the present moment
  • Pranayama practices to balance and energize the body and mind
  • Mindfulness meditation to integrate the benefits of the session
  • Post-session reflection and opportunity for questions and sharing
  • Exploring different breathwork techniques and their effects on the body and mind
  • Integrating the benefits of the session into your daily life and wellness routine


Dos:

  • Find a comfortable seated position for the session
  • Set aside any distractions and create a peaceful environment
  • Listen to your body and honor your breath throughout the practice


Don'ts:

  • Force or strain your breath
  • Judge or criticize your experience
  • Rush through the practice or skip the guided instructions


Benefits:

  • Improves respiratory function and lung capacity
  • Reduces stress, anxiety, and tension
  • Enhances mental focus, clarity, and concentration
  • Balances the nervous system and regulates emotions
  • Cultivates a deeper connection to the present moment and inner peace


Reviews:

Geeta S., "The breathwork and pranayama session was exactly what I needed to reset and recharge. The guided practices were soothing and grounding, and I felt a noticeable shift in my energy and mood afterward. Highly recommend!"


Sam T., "As a beginner to breathwork and pranayama, I found the session accessible and transformative. The instructors provided clear guidance and created a safe space for exploration and self-discovery. I left feeling calm, centered, and inspired to continue my practice."


To know more about us and our teachers, visit www.coquihalla.com

Advertisement

Event Venue & Nearby Stays

Colorado Springs, United States

Tickets

USD 9.99

Sharing is Caring:

More Events in Colorado Springs

PAT GREEN
Sat, 06 Sep at 08:00 pm PAT GREEN

5781 N Academy Blvd, Colorado Springs, CO, United States, Colorado

REGGAETON RAVE IN COLORADO SPRINGS
Sat, 06 Sep at 09:00 pm REGGAETON RAVE IN COLORADO SPRINGS

1055 N Academy Blvd, Colorado Springs, CO

Movie Night
Sat, 06 Sep at 09:00 pm Movie Night

The Burrowing Owl

Monterey Bay F.C. at Colorado Springs Switchbacks FC
Sun, 07 Sep at 01:00 am Monterey Bay F.C. at Colorado Springs Switchbacks FC

Weidner Field

Train with Edwin McCain
Sun, 07 Sep at 01:30 am Train with Edwin McCain

Ford Amphitheater - Colorado Springs

Parking Train with Edwin McCain
Sun, 07 Sep at 01:30 am Parking Train with Edwin McCain

Ford Amphitheater - Colorado Springs

Stop #3 Harmony Bowl
Sun, 07 Sep at 08:00 am Stop #3 Harmony Bowl

Harmony Bowl Parking Lot

Ute Valley Park Loop Moderate Hike
Sun, 07 Sep at 08:00 am Ute Valley Park Loop Moderate Hike

Ute Valley Park

Growing Healthy Marriages Fall Class
Sun, 07 Sep at 09:00 am Growing Healthy Marriages Fall Class

5905 Flintridge Dr, Colorado Springs, CO, United States, Colorado 80918

Colorado Spring Reptile Expo ( Show Me Reptile Show)
Sun, 07 Sep at 09:00 am Colorado Spring Reptile Expo ( Show Me Reptile Show)

3960 Palmer Park Blvd, Colorado Springs, CO 80909-3404, United States

Sunday worship service
Sun, 07 Sep at 09:00 am Sunday worship service

The Church of Jesus Christ of Latter-day Saints

BUFA - 25th Annual 9\/11 Remembrance Run
Sun, 07 Sep at 09:30 am BUFA - 25th Annual 9/11 Remembrance Run

Colorado Springs

Colorado Springs is Happening!

Never miss your favorite happenings again!

Explore Colorado Springs Events