ONEFIT - CIRCUIT TRAINING - 9.15AM

Wed, 19 Nov, 2025 at 09:15 am UTC+00:00

UPPER ABBEYFIELD, CIRCULAR ROAD EAST, COLCHESTER CO2 7SZ | Colchester

onefit - with coralie
Publisher/Hostonefit - with coralie
ONEFIT - CIRCUIT TRAINING - 9.15AM
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OUTDOOR FITNESS GROUP CLASS
Combines aerobic and resistance exercises
Enhances strength, endurance, and cardiovascular health
Features successive exercise stations for different muscle groups with minimal rest, maximizing calorie burn and heart rate
Suitable for all fitness levels, with or without equipment
Offers variety, breaking the monotony of traditional workouts while focusing on strength and stamina
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UPPER ABBEYFIELD, CIRCULAR ROAD EAST, COLCHESTER CO2 7SZ, Colchester, United Kingdom

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