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Restore and enhance your wellbeing with a day of yoga, meditation, and nature. Learn to listen to your inner wisdom, whilst establishing a sense of balance and connection with yourself and others. This one day retreat will focus on the principles of karma. We'll explore the yogic belief that we're all born into our specific life circumstances for a reason and how our day to day choices influence our future health and happiness.
Event schedule:
10:00 Introduction to the theme (and each other)
10:30 Hatha and meditation practice
12:00 Lunch (bring your own, to keep event costs low)
13:00 Theme discussion or practical activity
14:00 Mindful movement, pranayama, yin yoga and meditation
15:30 Time for reflection and setting intentions
See www.lpcampsite.co.uk/yoga for further information.
PM or email [email protected] to book - limited spaces available.
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Event Venue & Nearby Stays
Laurel Park Campsite, Spalding, United Kingdom
