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Find Your Pause: 1-Day Metta Vipassanā RetreatStressed but short on time? You don’t need weeks to feel better. Start your journey to happiness in just one day with the Metta Vipassanā Way.
The 1-Day Difference
Convenient: No overnight stay; get core wisdom in a single day.
Simple: Perfect for beginners using Metta (Loving-kindness) to find joy.
Practical: Learn the TWIM method and the 6Rs (Realize, Release, Relax, Resmile, Return, Repeat) to handle life's distractions effortlessly.
Ehipassiko: "Come and See"
Experience the Buddha’s teachings of Brahmavihara through a gentle, joyful path. You will walk away with a technique to replace anger and worry with consistent well-being in your daily life.
Course Fees: The Dhamma is priceless. This Pairchi Mugam is supported entirely by donations from those who have benefited and wish to share the gift of peace.
Act Fast: Seats are limited! Reserve your spot now and discover tranquil wisdom in just one powerful day.
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Event Venue & Nearby Stays
Babuji Memorial Ashram, Manapakkam, 3, Larsen & Toubro Area, Manapakkam, Chennai 600116, India, Chennai
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Concerts, fests, parties, meetups - all the happenings, one place.






