About this Event
A breath-led morning yoga experience designed to awaken the body, calm the mind, and reconnect you to your center.
Blending Hatha Yoga, Vinyasa Flow, Kundalini-inspired practices, pranayama, meditation, (and closes with OM'ing) this open-level class supports strength, flexibility, nervous system regulation, vitality, and inner clarity.
Students leave feeling lighter, grounded, energized, and more connected to themselves —
Enjoy a juice after class, relax at the farm and commune with the animals and nature,
This place is a hidden sanctuary and you will uncover the treasure within you.
Lalita is a yogini and embodiment guide that has trained in hatha yoga, is certified in Ashatnga vinyasa yoga, with 15+ years of experience as a healer, bodyworker, personal training ++ and brings all of her lived experience, heart and warmth to each guided experience with students.
She is excited to e teaching on the farm and serving and supporting surrounding students and yogi's that are ready for her fresh, authentic energy and exerience.
Event Venue & Nearby Stays
Earth 'n' Us Farm, 7630 Northeast 1st Avenue, Miami, United States
USD 28.52
