$Offseason training - how and why you should use it even if you don\u2019t play s$

Do you wonder what I should be doing in the offseason? This will be ideal for you if have are in to doing any exercise or training
About this Event

Do you wonder what you should be doing in the offseason? 😫

On Tuesday 12th November our lead therapist Rory will hosting a free live training at 7pm to share with you Offseason training - how and why you should use it even if you don’t play sport 🙏🏼

This will be ideal for you if are participating any exercise or training plan. Especially if you are training and not seeing the results you want.

By the end of the 60-minute live you will:

✅ Learn how and why you should train in the offseason

✅ Keep fitness levels up and when to change things up

✅ The best plans to follow in our exercise library to use

✅ How to access our programmes in person and online (anywhere!)

If you are on the fence and not sure how to get back to living life pain-free and continue to do the things you love, make sure you sign up for this!