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The end of the year is often a whirlwind of festivities. Take a moment just for you before the New Year arrives.Join Emma for a special, one-off Restorative Yin Yoga class designed to help you slow down, de-stress, and find deep calm amidst the busy holiday season.
Yin yoga is a gentle practice involving holding passive postures for several minutes to target the deep connective tissues of the body.
This practice helps to increase flexibility, cultivate a meditative state, and find deep relaxation. Suitable for all levels.
The one off class can be attended by dropping in and paying on the day or can be booked online at shantibee.co.uk, or by following the link below:
https://app.acuityscheduling.com/schedule.php?owner=19750833&appointmentType=86289772
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Event Venue & Nearby Stays
Shanti Bee CIC, Algernon Road, South Heaton, Newcastle upon Tyne, United Kingdom
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