About this Event
Feeling overwhelmed by all the mixed messages about nutrition? Wondering which foods are actually good for you? Join us for a free Nutrition Workshop with Lauren Morley from Pro Fitness Academy, where we cut through the noise and get back to basics!
Lauren Morley, a seasoned nutrition expert, will guide you through a refreshingly straightforward approach to nutrition. In our modern world, navigating the landscape of food and diet can be confusing. From misleading labels to conflicting advice, it's hard to know what's truly healthy.
At this workshop, you'll discover:
- Myth-busting truths about popular nutrition fads.
- How to decode ingredients and make smarter choices.
- Practical, uncomplicated advice to improve your daily health.
Don't miss this chance to learn how to fuel your body right and take control of your well-being. Whether you're looking to revamp your diet or simply want to be better informed, this workshop is for you!
Spaces are limited, so register now to secure your spot!
Event Venue & Nearby Stays
BNJC (Brighton & Hove Jewish Community), 29-31 New Church Road, Brighton and Hove, United Kingdom
GBP 0.00