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💪🥚 Chew On This: The Power of Protein!Join us at the Glenwood Park YMCA for an engaging and informative Nutrition Talk led by Julie Lariccia, MS, ACSM Clinical Exercise Physiologist, NBC-HWC. Learn how protein supports your health, fitness, and wellness goals — and discover practical ways to include the right amount in your daily routine. 🍳🐟🥜
During this session, we’ll cover:
✔️ What protein does in the body
✔️ How age and activity level impact protein needs
✔️ Practical food choices to meet your goals
✔️ Open Q&A with an experienced health professional
📅 Saturday, June 27th
⏰ 10:30 AM
📍 Glenwood Park YMCA
💲 Registration Required
Y Members: $15
Non-Members: $30
https://tinyurl.com/3kmwfxks
#YMCAErie #NutritionTalk #PowerOfProtein #HealthyLiving #GlenwoodParkYMCA
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Event Venue
3727 Cherry St, Erie, PA 16508-2609, United States
Tickets
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