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The Psychology of Eating: Understanding Food HabitsAbout this Event
Unearth the deep-seated reasons behind every bite! Dive into the intricate relationship between emotions, memories, and your plate. Whether you're a stress eater or a celebratory feaster, this class will shine a light on why we eat the way we do and how to channel mindfulness for healthier habits.
We will discuss:
- Cognitive Processes and Food Choices
- Common Eating Behaviors
- Mindful Eating
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Event Venue
Online
Tickets
GBP 0.00