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With Board Certified Sports Dietitian, Sloan Taylor!Should you be taking supplemental vitamins and minerals?
Are you considering taking magnesium? Wonder how much you should take? Which form is best?
What about calcium? Do you need to take it with Vitamin D?
Plan to attend the next nutrition clinic at Runners World and learn more about how these minerals and vitamins interact.
Sloan Taylor, Board Certified Sports Dietitian with TU and Clinical Dietitian at Saint Francis, will cover forms, functions, and doses that are safe.
Show up for this 45-minute discussion and bring any current supplements you take to compare to recommendations provided.
Sloan is not affiliated with any supplement or product to sell but will be glad to help you determine if, when, and how much is appropriate.
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