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Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we'll incorporate gentle stretching, deep breathing, and a focus on awareness during hikes designed to nurture the mind, body, and spirit. This program is for ages 18 and above."Nurtured by Nature"
Sunday, March 22; 10-11 a.m.
Lake Run Forest Preserve
40W255 Tanner Rd., Aurora
FREE; Advance Registration Required
*To register: Visit www.kaneforest.com/register, call (630) 444-3190 or e-mail [email protected]. Photo courtesy of Laura Smith.*
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Event Venue
Lake Run Forest Preserve, 40w255 Tanner Road,North Aurora,IL,United States
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