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Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we'll incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Ages 18 and above. Sunday, May 18; 10-11 a.m.
Johnson's Mound Forest Preserve
41W600 Hughes Rd., Elburn
FREE
To register, visit www.kaneforest.com/register, call 630-444-3190, or email [email protected].
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Event Venue & Nearby Stays
Johnson's Mound Forest Preserve, 41W600 Hughes Rd, Elburn, IL 60119-7700, United States,Elburn, Illinois
