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*To register: visit www.kaneforest.com/register, call 630-444-3190 or email [email protected].*Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we’ll incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Ages 18 and above.
Sunday, Oct. 6; 10-11 a.m.
Tekakwitha Woods Forest Preserve
35W076 Villa Maria Rd., St. Charles
FREE
Photo courtesy of Brittany Kovach.
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Event Venue & Nearby Stays
Tekakwitha Woods Forest Preserve, South Elgin, Illinois, United States
