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NURTURE HER 🤍 A Mother’s Day ExperienceWe’re so excited to welcome guest speaker Theresa Pembroke, co-founder of The Hormone Blueprint.
Join us for a morning designed to nurture you starting with a simple, empowering workshop on hormone health, followed by a gentle mindful movement session with Fran Philip to leave you feeling grounded, calm, and re-energised.
We’ll finish with a light morning tea, meaningful connection, and curated goodie bags ✨
A big thank you to our beautiful collaborators for our goodie bags — East Coast Beverages, Capricorn Soap, The Amber Drop, GoEcoStore 🤍
50% of profits will be DONATED to a Central Coast women’s shelter so your self-care gives back too.
Whether you’re a mum, a daughter, or simply a woman needing time to be nurtured… this space is for you 🤍
🗓 Sunday 10th May 2026
🕘 Arrive 9:00am | Start 9:15am
⏰ Finish 11:30am
📍 Onshore Fitness
🎟 $79 per person
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Unit 1, 15 Apprentice Dr, Berkeley Vale, NSW, Australia
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