About this Event
Join us for our MOVATI Dance Skills Workshop
When: Saturday, May 11, 2024
Where: MOVATI Nepean, Women's Studio from 3:00 pm - 5:00 pm
About the Workshop:
Dive deep into the art of movement through dance. In this workshop, you will:
Learn how to use the elegance of arms and hands to frame your movements, arch your back gracefully, spin without dizziness, and master other common dance techniques.
Improve musicality through training to develop a strong sense of the beat.
Demystify the commonly used x8 count ensuring you feel confident across all dance styles.
Enhance your body awareness to dance with rhythm effortlessly by syncing breath with movement.
Inspired by dancehall, hip hop street styles, and tribal belly dance!
About the Instructor Cheryl G.
Cheryl takes her students on a journey of discovery with her contagious, amazing energy! She doesn't teach one specific style, instead she offers a unique approach and philosophy to dance and movement guided by her passion for music and dedication to the development and maintenance of body awareness, confidence, and strength.
She grew up in recreational jazz & ballet and later found Zumba. Most recently, Cheryl has been studying dancehall, hip hop street styles, and tribal belly dance. Her learning and teaching techniques use left and right brain approaches playing with both feminine and masculine energies.
Cheryl continues to expand her knowledge and skills through continued dance education and inspiration. YMCA Fitness Instructor (FIT), Zumba B1/B2/Pro Skills, Djamboola Afro, Cize Hip Hop, and MOVATI Barre certified. Cheryl has been teaching in the Women's Only Studio at the MOVATI Nepean lovation since 2014.
"For me, dance is about embarcing movement that feels good in the body because when you feel good you look good and that's what we focus on in class"
Price: $50.00 plus HST - non members must pay drop in guest fee plus workshop fee.
Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.
PURCHASE YOUR TICKET TODAY!
* You do NOT need a PAYPAL account to complete this transaction. You will have to click on PAYPAL first in order to continue checking out as a guest
We are looking forward to seeing you all there.
Event Venue & Nearby Stays
Movati Athletic, 1395 Meadowlands Drive East, Ottawa, Canada
CAD 50.00
