?????????Join us for a serene and meditative experience as we delve into the calming practice of Yin Yoga, focusing on deep stretches and mindful relaxation.
Next, we will transition into a peaceful Yoga Nidra session, guiding our minds to a state of complete relaxation and inner awareness.
We close our practice with VIBRATIONAL MASSAGE BY HIMALAYAN SINGING BOWLS. Towards the end of Nidra the bowls are placed on your body while being chimed in order to create varying sounds and vibrations so that vital energy can flow freely aiding you to achieve a deeper sense of relaxation and rejuvenation.
✨WHEN: Monday, November 13th 7pm (90min)
✨ WHERE: The Mermaid and Her Fisherman, 106 N Peninsula Ave, New Smyrna Beach, FL
✨ COST: $20
SPACE IS LIMITED, RESERVE YOU SPOT IN ADVANCE (walkings are welcome if we have space)
✨ REGISTER
Venmo (@Yana-Maxwell-1)
Cashapp ($YanaMaxwell)
PayPal ([email protected])
Zelle (386) 383 - 2388
Please bring your favorite yoga mat (we have some we can share) and any props you may need for comfort (we do provide some bolsters and blocks), and an open heart ready to embrace this deep experience.
All levels are welcome, so whether you're a seasoned yogi or a complete beginner,
this session promises to be a time of tranquility and self-discovery.
Feel free to reach out if you have any questions or need further details.
I look forward to sharing this soul-nourishing experience with you.
Namaste,
Yana
(386) 3832388
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Event Venue
The Mermaid and Her Fisherman, 106 North Peninsula Ave,New Smyrna Beach,FL,United States
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