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Feel embodied + whole by embracing holistic modalities to attune to your body, cultivate trust, express emotions, and release tension.About this Event
Tap into your body's inner wisdom to get closer to your truth through restorative yoga, meditation, breathwork (pranayama), kundalini, somatics, self-soothing touch, journaling, and community mental health support.
SLIDING SCALE: e-transfer $30-$50 to [email protected]
Please fill out the following before class:
For more info on Jillian, go to jillywithit.ca or connect on ig @jillywithit
Email any Q's or e-transfer (to save on fees) [email protected]
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Event Venue & Nearby Stays
Ore Movement Studio, 140 Locke Street South, Hamilton, Canada
Tickets
CAD 0.00