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About the eventJoin us on Good Friday over over the Easter long weekend, for a nourishing 2-hour experience designed to relax the body, calm the mind, and open the heart. We begin with a gentle cacao ceremony to set intentions and create a space of connection. This is followed by dynamic meditation with meditative dancing, allowing you to release tension and move freely.
We then transition into restorative yoga poses supported with props to deeply relax the nervous system. Through guided pranayama (breathwork) and seated meditation, you’ll cultivate inner stillness and clarity.
The session concludes with a deeply healing sound bath during Yoga Nidra, where you will rest in a state of profound relaxation and integration.
No experience required — simply come as you are and allow yourself to unwind, recharge, and reconnect.
Facilitated by Gaurav:
Known for his steady presence and thoughtful guidance, Gaurav blends yoga, pranayama, qigong, meditation, and sound to create grounding experiences that support both movement and deep rest.
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Event Venue
The Rooftop Terrace, The Galleria, 189 Ocean View Road (Entrance via Schnapper rd), Ettalong Beach, NSW, Australia, New South Wales 2257
Tickets
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