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I have felt deeply called for some time now to create a sacred space for mums to come together to rest, recharge, reflect & connect. What started as a soul whisper has grown into a full body YES that this is exactly what I need to create right now and what we all so desperately need as mothers in this busy modern world. They say it takes a village to raise a child, yet so many of us mums feel alone, overwhelmed and disconnected from ourselves and others as we navigate the beautiful and often rocky road that is motherhood. We all know that we need to fill our own cup first and that carving out this time for ourselves is essential, yet the juggle is all too real and we often put our own needs on the back burner. It’s time to prioritise YOU and claim this precious time and space for yourself. Join me for a full day of deeply nourishing practices, authentic connection & delicious food at this beautiful countryside venue. Time to hit pause, to drop into yourself, and connect with a beautiful community of mothers as we nourish ourselves, uplift each other, and expand together. The day will incorporate a number of healing practices, including yoga, somatic movement, breathwork, meditation, journalling, sacred sharing circle, countryside walk, delicious Mediterranean food, and SO much more! We were never meant to do this alone. So much growth and healing happens in spaces where we feel safe, seen and heard. Together we can create that village! 🫶See below for full details! 👇
Nourish & Restore: Mother’s Retreat Day
Sunday 18th May
10am-5pm
Hunger Hill Retreat
£95 per person
This day is open to mothers at any stage of motherhood (you may have a baby, toddler, young children, teenagers, or older children!) I am a mother of 2 young girls, therapist, yoga teacher & sacred space holder who is passionate about creating authentic, healing spaces for mothers to come together. I can’t wait to welcome you to this space ✨
Pre-booking essential as spaces are limited, please get in touch with any question or to book your space: natashayuleyoga@gmail.com 🙏
Retreat day Schedule (this is a rough schedule and subject to some potential changes to go with the flow of the day!)
10am Arrival, tea, settle into the space
10:15am Welcome circle
10:45am Yoga & somatic movement
11:45am Journalling & reflections
12:30pm Delicious mediterranean lunch catered by Polly’s little Greek Kitchen
1:30pm Mindful countryside walk
2:30pm Sacred Mother’s circle
3:30pm Breathwork, meditation & gentle yoga
4:30pm Tea & cake
5pm Goodbyes!
I can't wait to see you there :)
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Event Venue & Nearby Stays
Hunger Hill Yurt Holidays, Exeter, United Kingdom
