About this Event
Join us at Sunny Natal for Nourish & Move, a relaxed and informative Pregnancy Wellness Evening designed for women at every stage of pregnancy.
This is not a birth class. It is an evening all about helping your body feel its absolute best in the lead up to birth.
Here is what the evening looks like:
Brianna, our women's health physiotherapist, will walk you through everything you need to know about your pelvic floor during pregnancy. What it actually is, how to relax it, red flags to be aware of and stretches to help open the pelvis.
Grace, our nutritionist, will bust the most common pregnancy nutrition myths and share how to nourish your body well at every stage of your pregnancy, wherever you are right now.
Nibbles will be provided. Your $30 ticket is fully redeemable as a credit toward any initial appointment at Sunny Natal afterward.
Every member of our team has advanced training specifically in women's health. We are so proud to offer this level of care right here in Kiama.
We would love to see you there.
Event Venue & Nearby Stays
60A Terralong St, 60A Terralong Street, Kiama, Australia
AUD 33.08
