Norwich Business Women's Network Lunch - March

Join us for our NBWN March Lunch at the beautiful Sprowston Manor, bringing together great food, meaningful connection, and practical insight to support you in your career and wellbeing.

For this event, we’re pleased to welcome Chris Wilson from Stress Science as our guest speaker. Chris will explore why stress management is critical for long-term health, performance, and career longevity, helping us better understand the impact stress has on both individuals and organisations.

In this short, thought-provoking session, Chris will share insight into the human factors behind stress and why awareness is the first step to creating healthier, more sustainable careers. Expect an engaging and accessible talk designed to spark curiosity, reflection, and conversation.

As always, the lunch will offer plenty of time to reconnect with familiar faces, meet new members, and enjoy a relaxed afternoon in a welcoming setting.

✨ Corporate members can bring up to two guests at the member rate.

🎤 A practical and insightful talk from Chris Wilson, Stress Science
🍽️ A lovely lunch at Sprowston Manor
🤝 Time to network and connect in a relaxed environment
🎟️ A charity raffle in support of NARS – NBWN’s Charity of the Year for 2026

📅 Date: Wednesday 11th March
🕛 Time: 12:00 – 2:00pm
📍 Venue: Sprowston Manor - Suffolk Room

Please select one when booking.

Pork loin steak
With bubble & squeak, seasonal vegetables and apple gravy (GF)

Parma wrapped cod loin
Served with dauphinoise potatoes, seasonal vegetables and watercress sauce (GF)

Chicken supreme
With baby new potatoes, seasonal vegetables and a masala cream sauce (GF)

Slow cooked brisket of beef
With fondant potatoes, braised cabbage, seasonal vegetables and rich gravy (GF)

Cauliflower korma
With basmati rice and naan bread (V, VE, DF, GFA)

Spaces are limited – book your place and join us this March!
Remember to renew your membership before 28th February here - https://www.eventbrite.com/e/1982195751853?aff=oddtdtcreator

Event Venue & Nearby Stays

Sprowston Manor Hotel, Spa & Golf, Wroxham Road, Norwich, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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