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✨ Welcome to Nocturne Nights ✨The first of its kind, A two-hour ritual darkness immersion into somatics, silence and sound.
Guided by Ruth McGilligan & Tyrell Black.
You’ll be led through somatic awareness, stillness and live soundscapes,
where sight falls away,
and the body begins to listen.
There is a silence that lives inside you,
a darkness that doesn’t hide,
but reveals.
Welcome to the remembering.
A return to the body.
The body between breath and sound, the edge of becoming.
Spaces are limited.
Exchange £30
To book yours, send exchange via PayPal link below ⬇️
https://www.paypal.me/IAmruthmcg
marked 'Nocturne' for 'Friends and family'.
✨Note: spaces are non refundable due to demand ✨
If you have a query, please feel free to message Ruth @Wombynhood.
WHAT DO I NEED?
Just your beautiful self! Black out masks, yoga mat, pillow, blanket and bolsters are provided. However, we suggest bringing your own blanket, pillow and water for your own comfort.
THINGS TO CONSIDER:
Darkness + Sensory Deprivation:-
This experience takes place in complete darkness (participants wear blackout masks for most of the session).
If you have a history of trauma related to darkness, confinement, or sensory restriction, please consider whether this environment will feel safe for you.
You are always welcome to lift your mask, step out, or take a break at any time.
Emotional + Somatic Release:-
The combination of stillness, breathwork, and sound may bring emotions or body sensations to the surface. This is a natural part of somatic unwinding, yet it can feel intense. Please come with self-awareness and a willingness to tend to whatever arises gently.
Physical Considerations:-
The first hour includes seated meditation (upright posture). If sitting on the floor is uncomfortable, supports will be available, and you may choose to lie down when needed.
Consent + Autonomy:-
At all times, you are free to remove your mask, shift position, or quietly leave the space if needed. Your body is your guide. You will be met with respect and non-judgment should you choose to step out or modify your participation.
This is a deep and sensory experience designed for inner exploration and profound rest and relaxation.
Come as you are, honour your body,
and be held by the Darkness,
The most powerful teacher.
Feel what waits beyond sight,
The rememberance of who you are.
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Event Venue & Nearby Stays
The Light Space, Unit 1 Robinson Business Park; Pennyburn,Derry/Londonderry, Derry, United Kingdom
Tickets
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