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Ready to reconnect with your body in the most joyful way?Step into a Nia session — a blend of mindful movement, global beats and feel‑good flow.
This low‑impact, uplifting class invites you to soften, stretch, sway and move in ways that feel nourishing.
Afterwards we'll have a tea and nourishing sweet treat.
Where: Bates Hall, 265 Great Western Highway, Blackheath (opposite Blackheath Railway station, adjoins Blackheath Gardens).
What to bring:
- Wear loose, comfortable clothing you like to move in. Layers are great!
- Water
- Yoga mat and cushion (optional)
- Curiosity and an open heart
Bookings essential, via the link. Places are limited.
Got questions? Email us:
Danielle: [email protected]
Cat: [email protected]
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Event Venue
265 Great Western Hwy, Blackheath NSW 2785, Australia, 265 Great Western Hwy, Blackheath NSW 2785, Australia, Blackheath
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