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Beginner and Novice Men and Women
Please only enter if you find the weights stated challenging
We would like to run a fair competition
EVENT 1
Inch Pinch grip max weight(rising bar)
Men
Women
EVENT 2
Saxon bar deadlift (reps in 60s)
Men 82
Women 52
Event 3
Dynamite stick max weight(rising bar)
Men
Women
EVENT 4
Circus Db medley (90s time limit)
Men - 42 / 53 / 64 for reps
Women - 20 / 31 / 42 for reps
£25 entry fee
Payments to be sent to
Stag strength limited
04-00-03
3491 4055
Ref: grip
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Event Venue & Nearby Stays
Unit 34, Mandale Business Park, Wallsend Road, North Shields, United Kingdom
