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Learn classical hatha yoga techniques for strength, flexibility, mental resilience and emotional calm.Experienced, kind teacher for friendly sessions in real life in the lovely yoga studio at Viveka Gardens Retreat Place in Mid Devon.
This is me, the teacher facilitator and founder at vivekagardens.com, https://www.facebook.com/fiona.law.54584/
This 6-week course is for beginners, rusty folk and those who want to repeat a previous Newbies course. You'll learn the techniques to join the practice classes Fiona runs at VG, as well as practice a full set at home.
Wednesdays, Jan 8 to Feb 12 7pm
Six 90-minute sessions with vegan souper soup and community chat after (finishing about 9)
You are also welcome to bring a tupperware if you don't like to eat late, and also leave at 8.30 if you need to get back.
£75. If on benefit/low income please be in touch.
Go to the ticket link for the booking form. Your booking is confirmed with payment.
Fiona is at Viveka Gardens Retreat Place in Devon and runs a range of classes, workshops and retreats online and in real life, vivekagardens.com
"This course has been a fantastic introduction to yoga for me. It also felt very nurturing and fun. Everything is provided including a yummy soup to finish !! I can’t recommend this highly enough." J, Crediton
"Count me in for next term’s yoga! And just want to say thank you for providing such a safe space, your yoga wisdom and of course the delicious wholesomeness food this year" E, North Tawton
"Great re-introduction with the Newbies course to yoga after a several decade hiatus. Gentle exercise with a chance to relax and yummy soup after! It has been great realising I can still do it despite the inevitable body and age related changes."
G, Hatherleigh
"Viveka Gardens is set in the most perfect, peaceful location. The newbies course has helped improve my sleep, reduce anxiety and re-build body strength. I feel relaxed and amongst friends in the class." S, Jacobstowe
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Event Venue & Nearby Stays
Viveka Gardens Retreat Place, South Molton, United Kingdom
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