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**SPACES ARE LIMITED** Release and Restore
Letting go of the passing year and welcoming the new with dynamic shaking and Restorative Yoga.
We will begin our practise by 'letting go' a 15 minute dynamic shaking practise that can be done with eyes open or closed, on the mat in your own space. It is a cathartic release, moving stagnant energy on all levels and letting go of the passing year.
We will then move into a Restorative Yoga practise for quiet contemplation on the year that has passed, all the ups and downs and what we are letting go of and what we are inviting in to the year ahead.
With love,
Candice
$40
BOOKING LINK : https://www.trybooking.com/DIERX
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Event Venue & Nearby Stays
Melbourne Myotherapy and Remedial Massage, 2 Coventry Pl, South Melbourne VIC 3205, Australia, Melbourne
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