New Year's Day Intention Setting, Pranayama & Sound Healing

Thu Jan 01 2026 at 06:00 pm to 08:00 pm UTC-05:00

52 St Lawrence St | Toronto

Good Daze Studio
Publisher/HostGood Daze Studio
New Year's Day Intention Setting, Pranayama & Sound Healing
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Set the tone for the year ahead through gentle guided breathwork, intention setting, and a chakra-balancing sound journey.
About this Event
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• This event is also happening on New Year's Eve at 11 am – click here to learn more.



• Please contact the organizer for info on waiving Eventbrite's fees.


Harness the transformative potential of New Year's Day with this powerful activation event. This is a time of new beginnings, a sacred opportunity to plant the seeds of your intentions and align with your highest potential. Embrace this potent moment to reflect, reset, and call in what you truly desire as you step into a new cycle and a new year of creation and possibility.



What to Expect

Intention Setting: Begin with a reflective practice to identify and set heartfelt intentions for manifestation that align with the fresh energy of the New Year

Pranayama: Engage in a grounding and rejuvenating pranayama session to clear stagnant energy, calm the mind, and prepare the body to receive. Breathwork is an excellent way to deepen your connection with the present moment and create space for new opportunities.

Chakra Singing Bowl Meditation: Immerse yourself in a 20 minute guided chakra-balancing sound journey, featuring singing bowls tuned to major energy centre. This meditation has the potential to harmonize your energy system, clear blocks, and amplify your connection to the intentions you’ve set.

New Year's Day energy is perfect for manifesting, introspection, and renewal. This event offers a sacred container to connect with your inner wisdom, activate your intentions, and align with your deepest desires.

What to Bring: A journal and pen, a water bottle, comfortable clothing, and an open heart.

Join us for a session of clarity, connection, and intention as we harness the magic of the New Year to create a path forward filled with purpose and possibility.

Late Arival is not permitted - please arrive on time.



Meet Your Facilitator
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Learn more about me and my services: Jungle Flower Wellness

Connect with me on Instagram


Agenda

🕑: 05:50 PM - 06:00 PM
Doors Open
🕑: 06:00 PM - 06:10 PM
Session Begins - No Entry Beyond This Time
Introductions & Intention Setting Practice
Pranayama Practice
Chakra Balancing with Singing Bowls and Gong
Wrap Up
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Event Venue & Nearby Stays

52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada

Tickets

CAD 31.59 to CAD 37.61

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