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108 Sun Salutations for New Year’s DayWelcome the first light of the new year with a powerful and symbolic tradition: 108 Sun Salutations. As we step into a fresh beginning, this practice invites renewal, intention, and a deep connection to self and community.
Join us as we move together through this cleansing and energizing experience. Sun Salutations warm the body, clear the mind, and awaken renewed vitality as we greet a brand-new cycle.
Why 108?
In the yogic tradition, 108 is an auspicious number and has many symbolic meanings, including:
• 1 represents everything
• 0 represents nothing
• 8 represents infinity
We’ll move through 4 sets of 27 Sun Salutations, pausing between rounds for water and rest.
Benefits of the Practice:
• Moving energy — Sun Salutations build heat and activate prana, helping to move stagnant emotions and create spaciousness within.
• Surrender — As resistance naturally arises, you’re invited to observe, breathe, and release. Many leave this practice feeling lighter, clearer, and more grounded.
Modifications will be offered throughout. We’ll breathe and count together, creating a supportive, connected space to welcome the new year.
Investment: $15
Sign up here: https://breatheyogaschedule.as.me/newyear-sunsalutations
Begin 2026 with intention, community, and movement. Join us!
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Breathe Yoga Chelsea, 104 E Middle St, Chelsea, MI 48118-1651, United States
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