New Year Yoga Class

Name: New Year Yoga Class
Start: 2025-01-11T15:00:00-05:00
End: 2025-01-11T17:00:00-05:00
Location: Daya Ridgewood

Sat Jan 11 2025 at 03:00 pm to 05:00 pm UTC-05:00

Publisher/HostDaya Yoga Studio & Golden Drum

Hosted by Georgina
About this Event

Description

•Āsana: Empty and purify the body.

•Pranayama: Special breathing techniques to clarify + balance the mind.

•Bandha: Secret yogic internal locks.

•Japa mantra: Go beyond body and mind, intimacy with divine.

•Guided meditation: Relax + surrender.

Daya Ridgewood, 1019 seneca ave, queens, United States

Tickets

USD 0.00

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