New Year Somatic Yoga and Flower Arranging

Join us for a restorative and nurturing experience that combines the healing practices of somatic yoga, flower meditation, and floral arranging. This unique workshop is designed to help you reconnect with your body, soothe your mind, and find deeper calm through the therapeutic power of flowers.

What to Expect:

• Somatic Yoga: Begin with a gentle, mindful somatic yoga session to release tension and reconnect with your body. Focused on slow, deliberate movement, this practice will help you tune in to your physical sensations, promoting relaxation and a sense of grounded presence.
• Flower Meditation: Transition into a calming flower meditation, where you'll immerse yourself in the beauty and energy of flowers. Allow the natural beauty to guide you into a deep meditative state, fostering inner peace, clarity, and emotional healing.
• Floral Arranging: End the experience by creating your own floral arrangement. Using flowers as tools for healing and self-expression, you’ll learn simple techniques for arranging and designing while exploring the deeper meanings behind each flower.

This workshop is perfect for those looking to unwind, tap into their creativity, and explore the healing power of nature. Whether you're new to yoga or an experienced practitioner, you'll leave feeling rejuvenated, inspired, and connected.

Event Venue & Nearby Stays

Turner Park at Skye Ranch, 9185 Little Dipper Lane, Sarasota, United States