About this Event
4-day series of morning workshops designed to refresh, uplift, and inspire as we step into the New Year!
After a week of Christmas festivities, refresh your mind and invigorate your body with a daily morning workshop, everyday from December 29th (Sunday) - January 1st (Wednesday).
Uplifting daily workshops will enable you to:
+ Start the new year with Energy, Clarity & Vitality!
+ Detox, Rest & Refresh after Christmas
+ Shake off Stress, Tension and Trauma
+ Create Space for a Fresh Start, New Ideas and Perspective
+ Uplift your Energy & your Mood
+ Feel Joy and light-heartedness, as we laugh, move & have fun together!
Join one event or all four at a discount!
Each day follows a new focus and progression!
RESET + RELEASE ~ Sunday, Dec 29th
+ Yoga Flow to raise the spirits & warm the whole body
+ Tension and Trauma release exercises to let go of worry & strain
+ Deep Rest Yoga Nidra
EASE + JOY ~ Monday, Dec 30th
+ Somatic Yoga for Back, Neck & Shoulders
+ Breath work to soothe and harmonise the nervous system
+ Healing Meditation for Deep Inner Peace
ALIGN + INSPIRE ~ Tuesday, Dec 31st
+ Yoga Flow to awaken space & new potential!
+ Tai Chi practice to ground our self with positive intention
+ Constellation practice to align with intentions and wishes!
EMPOWER + AWAKEN ~ Wednesday, Jan 1st
+ Empowering Yoga focused on integrating Yin and Yang dynamics
+ Embodied Mandala practice for fulfilment + success
+ Guided Visualisation & Healing Meditation
Full info on daily program=
https://healingyoga.ie/events/the-new-year-reset/
BOOK NOW!
Enjoy this unique opportunities to step into the new year with fresh energy, insight and inspiration!
Single workshop: 55 euro per person
Special Offer!! 25 euro off!
4x Day Reset Program: 195 euro per person!
Book single or multiple days or buy as a Christmas gift!
Email [email protected] with any questions :)
Insta/ FB = @healingyogasoma
Event Venue & Nearby Stays
The Calm Rooms, 101 Monkstown Road, Dublin, Ireland
EUR 59.97 to EUR 210.13
