New Year Renewal: Journaling & Soundbath Experience at Stretford Hall

Sun, 05 Jan, 2025 at 06:30 pm UTC+00:00

Friends of Stretford Public Hall | Sale

Life Is Sound
Publisher/HostLife Is Sound
New Year Renewal: Journaling & Soundbath Experience at Stretford Hall
Advertisement
After hosting a series of successful sound baths at the beautifully restored Stretford Public Hall, Life Is Sound is excited to invite you to a special one-off session this January 5th. This event will begin with intentional journaling to help you design your vision for 2025, followed by a deeply relaxing sound bath. Stretford Public Hall, with its cosy atmosphere and central heating, offers the perfect sanctuary for reflection and relaxation during the colder months. Join us in this warm and welcoming space to reset and reconnect.
The Life Is Sound Experience ✨
Guided by James, this unique session will begin with an intentional journaling practice to set clear intentions for the year ahead. You’ll then be immersed in a 90-minute soundscape featuring crystal bowls, handpans, drums, and chimes. Carefully chosen for its outstanding acoustics, this space will enhance your ability to let go, relax, and find clarity. Whether it’s your first sound bath or you’ve joined us before, this session will help you start 2025 with peace and purpose.
What You’ll Gain:
▪️ Set clear intentions for 2025 through guided journaling
▪️ Release stress and anxiety
▪️ Promote deep meditation and mindfulness
▪️ Improve sleep and mental clarity
▪️ Enjoy the warmth of a centrally heated room during this winter retreat
▪️ Be part of the growing Life Is Sound Relaxation Society community
Advertisement

Event Venue & Nearby Stays

Friends of Stretford Public Hall, Sale, United Kingdom

Tickets

Sharing is Caring:

More Events in Sale

Sale Water Park , River Mersey & Chorlton Water Park.
Sun, 05 Jan, 2025 at 12:00 pm Sale Water Park , River Mersey & Chorlton Water Park.

Trafford Watersports Centre

1-2 year Contemporary Pilates Apprenticeship
Mon, 06 Jan, 2025 at 03:00 pm 1-2 year Contemporary Pilates Apprenticeship

Pilates Manchester

MileShyClub Couch To 5K - Starts 6th January!
Mon, 06 Jan, 2025 at 06:00 pm MileShyClub Couch To 5K - Starts 6th January!

Mileshyclub - The running and walking club for beginners

CROWNED BALLERS
Sat, 11 Jan, 2025 at 04:00 pm CROWNED BALLERS

Benchill community centre

NWOBCTuesday 14th January
Tue, 14 Jan, 2025 at 12:00 am NWOBCTuesday 14th January

Sunflower Children’s Centre, Manchester

Club Competition
Sat, 18 Jan, 2025 at 12:00 am Club Competition

Sale Leisure Centre, Broad Road, M33 2AL Sale, United Kingdom

Breath, Movement & Sound Bathing Meditation Workshop
Sun, 26 Jan, 2025 at 11:00 am Breath, Movement & Sound Bathing Meditation Workshop

Kanti Yoga studio

Sale is Happening!

Never miss your favorite happenings again!

Explore Sale Events