About this Event
https://www.wellnessday.me
BE THE FUTURE presents NEW YEAR RENEWAL WELLNESS DAY
Join us for a Retreat Day experience with Mind, Body & Soul @ Wellness Day! Indulge in a full day dedicated to your well-being, where you'll immerse yourself in the blissful practices of Kundalini and Vinyasa Flow yoga. Awaken your senses with a sacred Cacao Ceremony, allowing the rich flavours to ignite your spirit. Let the enchanting melodies of Kirtan Music transport you to a place of inner peace and harmony.
Take a moment to reconnect with yourself through Guided Meditation and Breathing Exercises, allowing your mind to find stillness and clarity. And to truly unwind, surrender to the soothing vibrations of a Gong Bath/Sound Healing session, as it washes away any tension and revitalizes your entire being. You will get a free crystal and you can add Crystal Chakras Healing with your sound healing experience. It will be put on your chakras points before the session starts.
This mini city retreat is your chance to escape the hustle and bustle, granting yourself the gift of self-care and rejuvenation. Give your mind, body, and soul the attention they deserve, and leave feeling refreshed, recharged, and ready to embrace life's challenges with renewed liveliness.
DATES / TIMES
25th January - 15:00 to 19:30pm
ADDRESS
Round Chapel Old School Rooms
2 Powerscroft Road
London - E5 0PU
SCHEDULE (tbc)
14:45 - Check in
15:00/16:00 - Kundalini Yoga
10min Break
16:10/17:10 - Meditation and Breath Work
10min Break
17:20/18:20 - Vinyasa Flow Yoga
10min Break
18:30/19:30 - Gong Bath Sound Healing
CANCELATION
Inform the cancelation 10 Days Before the event and you might get a full refund
ps: Attention this schedule can change slightly.
https://www.wellnessday.me
Event Venue & Nearby Stays
Clapton Park United Reformed Church, Powerscroft Road, London, United Kingdom
GBP 81.96 to GBP 92.80
