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Start your year with clarity, confidence, and a fresh perspective! What we think impacts our emotions and behaviors. In this interactive workshop, you’ll learn practical tools to reset your mindset, release limiting beliefs, and create empowering thoughts that align with your goals for the year ahead.
Learn ways to identify automatic thoughts that get you stuck and retrain your brain. Step into the new year with intention and a renewed sense of hope rooted in truth. Lead by our Healthy Minds Director Mel Kistner, an experienced counselor and life coach.
Monday, January 12th • 10:30-11:30am
Thursday, January 15th • 6:00-7:00pm
FREE WORKSHOP! Members and Community Participants
Register today! www.glcymca.org/programs/10081/healthy-minds/#division_22591
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Event Venue & Nearby Stays
1750 Valley Rd, Oconomowoc, WI, United States, Wisconsin 53066
Concerts, fests, parties, meetups - all the happenings, one place.
