About this Event
Start the year with a clear mind and open heart. Our New Year workshop series is designed to give you the tools you need to handle the year with peace and clarity! Come to one or all!
Held in the yoga studio at Point Loma Sports Club
FRIDAY 1/10 630PM- Breathwork & Meditation : Learn 4 breathing exercises to bring mind body into balance. Reduce stress and physical pain on the spot. Increase energy, boost immune system and wellbeing.
FRIDAY 1/17 630PM- Authentic Movement Meditation: Access zone states through movement for mental emotional health, transformation and performance.
FRIDAY 1/24 630PM- Meditation & Hypnosis for Inner Transformation: Clearing limiting beliefs, emotional blocks and patterns manifesting as pain, stress and blocks to your health, fitness and performance goals.
FRIDAY 1/31 630PM- Energy Healing & Meditation: Learn and experience the power of Chi (life force energy). Become aware of your ability to create peace and balance, eliminate pain and stress with your self and others no matter the distance. Improve health, immune system, fitness and performance.
Event Venue & Nearby Stays
Point Loma Sports Club, 2751 Roosevelt Road, San Diego, United States
USD 23.18 to USD 97.88
