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Sundays 11th January, 8th February, 1st March, 12th April | 11.15am - 12:45pm | £15 for one class or £50 for all fourA playful and dynamic practice, moving 360 degrees around the yoga mat, flowing through poses to the rhythm of the breath.
Sequences are designed to target specific areas of the body corresponding to the element, and related chakra. The class will begin and close with yin postures to compliment the subtle and physical body.
A creative vinyasa yoga practice to satisfy and challenge the body and mind.
BOOK NOW > www.ilybeayoga.com
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143A Belle Vue Road, Shrewsbury, SY3 7NN, United Kingdom
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