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Yin Yoga for the New YearEase into the new year with the gentle yet powerful practice of Yin Yoga. This deeply restorative class offers time for quiet reflection, stillness, and release. Through longer-held poses and mindful breathing, you’ll create space to let go of the past year and open yourself to clarity and new beginnings in the year ahead.
What to Expect:
A calm, candlelit atmosphere to support relaxation
Gentle, floor-based poses held for several minutes each
Soothing music and guided breathwork
Space for journaling or quiet reflection (optional)
A supportive environment for all levels and abilities
Come as you are, and leave feeling grounded, refreshed, and renewed.
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1010 Ridge Road, Minooka, IL, United States, Illinois 60447
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