About this Event
Welcome to The Soul Collective!
NEW MOON YOGA NIDRA WITH GONG
Tuesday, October 21st, 2025
7:00-8:30pm
240 Manor Road E
Fee: $45 + hst
YOGA NIDRA WITH GONG
NEW MOON: JOURNEY THROUGH THE CHAKRAS
I think we are due for a rest, don't you? Join for an evening of dream sleep, most of the session you will be laying down in a restful and comfortable position. Receive and renew!
As the days shorten, there is a pull toward introspection, to prepare the "inner world" for a time of slowing down and becoming still and quiet. We are in the season of letting go and transformation and with that always comes challenges. Why? because letting go of control and facing "what is", is hard!!!!
Where do you need to restore balance in your life? what seeds (of your soul intention) can you plant in the cosmos to support and guide you?
What is Yoga Nidra?The name 'yoga nidra' derives from two Sanskrit words: 'yoga,' which means union, and 'nidra,' which means sleep. It is an ancient tantric relaxation technique which has been systematized in modern times. Therefore, yoga nidra is the yoga of sleep, the consciousness of the state between waking and sleeping.
It is a journey through a guided meditation which induces deep relaxation, heightens awareness, and accelerates healing and rest. Yoga Nidra gives access to the subconscious mind and can help to release habitual patterns that don’t serve you, as well as let go of stress at a root level. It is a way to reconnect with your truest self and fullest potential, to rejuvenate and revitalize.
Today, scientific research and many clinical studies have validated what people have known for thousands of years...that profound relaxation, stress reduction, initiating healing processes, and personal transformation can happen through Yoga Nidra.
While most Yoga Nidra's don't include movement, in this case there will be gently guided postures done lying on the back to invite a deeper opening into the journey through the chakras (exploring the main energy centers in the body to invite physical, emotional, and spiritual well-being). The use of gong vibration woven into the experience is a powerful way to come into greater alignment and balance. Also, connecting with the energy of the New Moon in Libra lifts us up and supports our path with grace, balance and harmony. This is the perfect time to set intentions we will take a moment to connect inwardly with what the true intention is for your life.
What to expect in our evening:
https://www.thesoulcollective.ca
- Brief introduction to our practice
- Gentle pranayama (breathing technique) to prepare the mind for rest
- Heart opening and intention setting
- Guided Yoga Nidra with Gong
- Integration (and time permitting, invitation to journal)
“When awareness is separate and distinct from mental activity, when waking, dream and deep sleep pass like clouds, yet awareness of Self remains, this is the experience of total relaxation…That is why, in tantra, yoga nidra is said to be the doorway to Samadhi.”
- Swami Satyananda
DEEP REST | ENERGETIC RESET | ALIGNMENT
@thesoulcollective.ca
You can register by e-transfer to [email protected], book directly at thesoulcollective.ca or eventbrite.
Event Venue & Nearby Stays
240 Manor Rd E, 240 Manor Road East, Toronto, Canada
CAD 67.70
