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Yoga + Restorative Yoga NidraAll are welcome!
$25 per class
Studio: The Yoga Center - 720 Tahoe St. #C, Reno NV 89509
Theme: New Moon in Gemini / Breath, Balance & Mental Ease
This monthly gathering is a deeply nourishing ritual, created to gently align your body, energy, and nervous system with the subtle inward pull of the New Moon.
Each class is guided by the New Moon through the lens of Vedic astrology, offering a unique energetic theme that shifts with the lunar cycle. We begin with unhurried, mindful movement — soft, steady poses woven with awareness of Marma points, the body’s subtle energy gateways. Through this quiet attention, tension begins to dissolve, stagnation softens, and balanced prana is invited to flow.
The practice gradually settles into a spacious 45-minute Marma Nidra, where rest becomes the medicine. In this deeply supported relaxation, New Moon intentions are gently planted beneath the surface of the mind — allowing clarity, renewal, and subtle transformation to unfold naturally.
This experience is especially supportive if you are longing for:
a monthly ritual of grounding and replenishment
• deep nervous system restoration
• connection to natural rhythms and inner cycles
• a reset that feels both gentle and profound
No prior experience with Marma, Yoga Nidra, or astrology is needed. Simply come as you are.
Join for one New Moon, or return month after month to cultivate a meaningful rhythm of rest, renewal, and balanced prana.
Upcoming 2026 Dates:
July 11 – New Moon in Cancer / Focus on home, family, and emotional security.
August 15 – New Moon in Leo / Focus on self-expression and leadership.
September 12 – New Moon in Virgo / Focus on organization and healing.
October 10 – New Moon in Libra / Focus on partnerships and balance.
November 7 – New Moon in Scorpio / Focus on transformation and deep research.
December 5 – New Moon in Sagittarius / Focus on higher learning, truth, and purpose.
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Event Venue
720 Tahoe St, Reno, NV 89509-1700, United States
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