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New Yoga class in Springton ~● WEDNESDAY 9am
💥I have received interest of late for a morning class, i'm happy to dive right in and start from next week.
💥For the class to go ahead each week there must be 3 or more people booked in 🙏🏼☺️.
💜 All equipment provided
💚 Longer class duration allows for a longer deep relaxation (Yoga Nidra)
💜 Modifications/options always given
💚 Props used - bolsters, blocks, straps, cushions
💜 Learn how to be present, breathe properly and meditate 🧘♀️
💚 Suitable for beginners
💜 Improve sleep, relieve pain, improve balance and mobility
💚 Increase strength and flexibility
💜 Relief from anxiety and depression
✅️ Yoga is wonderful for helping with grief, trauma and stress states
✅️ All inclusive, wonderful, warm, friendly, welcoming & safe community with small class sizes and a lovely space.
💥 Classes run for 90minutes
💥 $25 casual rate
💥 $200 10 class pass (save $50)
Lots of love Catherine 💜💚
Message me for more details or to book 🙏🏼
Alternatively phone 0432 183 417
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Event Venue & Nearby Stays
Divine Serendipity Yoga, Macdonnell terrace ,Springton,SA,Australia, Gawler
