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This intentional, low-impact class focuses on small, controlled movements that build deep core strength, stability, and total-body tone. Using your own bodyweight, pilate balls, and light dumbbells on the mat, you’ll improve posture, balance, and flexibility while strengthening from the inside out.Each movement is slow, precise, and purposeful designed to help you connect to your muscles, protect your joints, and move with confidence. Expect to leave feeling stronger, longer, and refreshed.
*Please note, this is mat pilates. We do not have reformers available.*
This class accepts drop ins ($10/class-registration required) or a standard class pass.
Registration is required. You can register at the link provided or at fitnesscraver.com
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Event Venue
7285 S. Cardinal Ave , Tucson, AZ, United States, Arizona 85746
Tickets
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