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𝐍𝐄𝐖 𝐂𝐋𝐀𝐒𝐒 𝐂𝐎𝐌𝐈𝐍𝐆 𝐌𝐀𝐘 𝟏𝟗!Slow down, reconnect with your breath, and strengthen the basics of your yoga practice in 𝐁𝐫𝐞𝐚𝐭𝐡 & 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐀𝐧𝐧𝐞 𝐁𝐫𝐨𝐰𝐧. This class emphasizes pranayama (mindful breathing techniques) with simple and accessible yoga poses to calm the nervous system, build body awareness, and support a steady practice both on and off the mat.
New practitioners will feel welcomed and supported, while more experienced students will find space to refine alignment, expand breath capacity, and deepen their practice.
This is a wonderful opportunity to learn and ask questions.
Options for ease or advancement are offered throughout. Level 1+ class. Suitable for all levels, including brand new students.
Register here: www.corebalanceyoga.com/classesnew
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905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063
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