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As the new year unfolds, we invite you to slow down and arrive exactly as you are. New Beginnings is a 90-minute, all-levels special yoga practice designed to help you soften, release, and reset as you step into the year ahead.We will begin with 30 minutes of gentle all levels vinyasa-style movement. From there, we transition into 30 minutes of Yin Yoga, where postures are held longer. Then we finish with 30 minutes devoted to Restorative Yoga, where poses are fully supported with props and held for extended periods of time.
Throughout the entire experience, you will be immersed in a live soundscape featuring crystal singing bowls, gongs, chimes, and original music sound bath
Come as you are. Slow down. Begin again.
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400 Ocean Ave, Revere, MA 02151-6200, United States
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