New* Aerial Hammock Workshop

Fri Dec 06 2024 at 07:30 pm to 09:00 pm UTC+00:00

Matrix Fitness | Worcester

FloFitness
Publisher/HostFloFitness
New* Aerial Hammock Workshop
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Aerial hammock is a type of aerial acrobatics that combines the use of a suspended hammock and aerial fabric. The aerial hammock is used to perform a range of aerial moves such as spins, drops, and holds. It is a fun way to experience the thrill of aerial dance and acrobatics.
The benefits of aerial hammock are numerous. It is a great way to challenge the body in a new and exciting way, while having fun and building confidence. It can help improve posture, balance, and coordination, as well as increase strength and flexibility. Additionally, it is a great way to connect with your inner self, as the movements and poses require mindfulness and focus. Finally, aerial hammock is a great way to meet new people and make new friends!
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Matrix Fitness, Worcester, United Kingdom

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