About this Event
Expereince NeuroFlow — a transformative journey combining conscious breathwork and cold immersion to reset the nervous system, awaken energy, and ground into deep presence.
In this 75-minute session, you’ll be guided through a series of breath techniques designed to move energy, release stress, and regulate your mind-body state. We’ll finish with a cold plunge to seal in the shift — boosting mood, circulation, and resilience.
Whether you're new to breathwork or a seasoned breather, this experience will leave you feeling clear, grounded, and recharged.
What to Expect:
- Foundational & Dynamic breathwork
- Cold plunge (optional, but highly encouraged)
- Nervous system reset & emotional release
- Integration & community connection
Bring:
- A towel and swimsuit
- Water bottle
- Openness to shift
Space is limited to ensure an intimate and supported experience. Reserve your spot now — your breath is the gateway.
Disclaimer:This experience is intended to support your journey of self-regulation, inner alignment, and embodied healing. The breathwork and cold immersion practices offered are powerful tools for transformation, but they are not a substitute for medical care.
By signing up and participating, you acknowledge that you are in reasonable physical and mental health, and you take full responsibility for your well-being. If you have any medical conditions — especially related to the heart, lungs, or nervous system — or if you are pregnant or suspect you might be, we strongly encourage you to consult with a qualified healthcare provider before attending.
All participation is voluntary. Please listen to your body and honor your own boundaries throughout the experience.
Event Venue & Nearby Stays
1302 E St Clair St, 1302 East Saint Clair Street, Indianapolis, United States
USD 55.00
