About this Event
Written and co-delivered by neurodiversity coach and educational trainer Chantelle Knight and neurodiversity health coach Pam Beckford, this webinar pulls together joint expertise of neuroscience, psychology and nursing to investigate how to live your best natural ADHD life
Key topics cover
1) Explore multiple ways to enhance the management of your ADHD lifestyle naturally
2) Nutrition for cognition - understanding foods that help and hinder the ADHD brain and why
3) Understand the role of supplements that support cognitive function
4) Tips and strategies for better sleep with ADHD
5) The impact of psychical activity and how to get big results with small commitments
6) Living consciously with an ADHD mind
Event Venue
Online
GBP 0.00