Neuro-Restorative Reset For Brain Fog & Migraines

Sun Jun 07 2026 at 01:30 pm to 03:00 pm UTC-06:00

The Space: Yoga, Wellness, Meditation | Fort Saskatchewan

Jody Duff.
Publisher/HostJody Duff.
Neuro-Restorative Reset For Brain Fog & Migraines
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A Therapeutic Fusion of Restorative Yoga & Chinese Medicine, drawing heat from the head and deep relaxation breathwork
About this Event

If you suffer from screen fatigue, "heavy" eyes, or chronic tension headaches, your nervous system is likely overloaded. In this specialized 90-minute clinic, we bridge the gap between Modern Neuroscience and Traditional Chinese Medicine (TCM) to clear mental clutter and provide relief from head and neck pain.


  • The Focus: Acupressure for Pain Relief: Learn to locate and stimulate key TCM points (like Tai Yang and LV3) to "down-regulate" migraine intensity and drain excess heat from the head, Sub-Occipital Release: Use props to release the "vision muscles" at the base of the skull, instantly easing eye strain, Lymphatic Drainage: Gentle, manual techniques to move stagnant fluid from the face and neck, reducing that "puffy" and clouded mental feeling, Gravity-Assisted Inversions: Supported postures to flush the brain with fresh, oxygenated blood and quiet the "noise" of the mind.
  • The Goal: To reduce intracranial inflammation and leave you feeling "light" and clear-headed.
  • Duration: 90 Minutes
  • Level: All levels welcome. Especially beneficial for remote workers and those prone to headaches.
  • What to Bring: A yoga mat and water.
  • Date: June 7th 1:30 - 3:00pm (unheated)



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Event Venue & Nearby Stays

The Space: Yoga, Wellness, Meditation, 10451 99 Avenue, Fort Saskatchewan, Canada

Tickets

CAD 60.07

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