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Enjoy a dreamy evening to restore and reset your entire being. This practice is a combination of deeply soothing, grounding and restorative practices all wrapped up with a nourishing sound bath.
You can expect soft and nurturing Āsanas drawn from Restorative, Yin and traditional Hatha to create space and ease for the body, intentional Prāṇāyāma & Nidrā practices to gently guide the mind home into the body and preparing you to drop into a steady and soft focus - Saṃyama (meditation).
During which you will bathe in the vibrations of the Crystal Bowls, soothing you on a deep and cellular level.
Sunni will also use essential oils and offer some hands on work for those who would like this.
2 hours - £30.00
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Event Venue & Nearby Stays
Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom, 83 Canterbury Road, Whitstable, CT5 4HQ, United Kingdom
