Nervous System Reset: Slowing Down & Coming Back to Yourself in Hoboken

June 12 — Nervous System Reset: Slowing Down & Coming Back to Yourself

A calming and grounding evening focused on slowing down mentally, reconnecting to yourself, and creating more inner space in the middle of stress, pressure, and constant overstimulation.

This workshop will include:

• nervous system support
• reflection exercises
• mindfulness and grounding practices
• simple mindset shifts to help people feel more present, clear, and connected again

Perfect for people who feel mentally overloaded, stretched thin, or disconnected from themselves.

Event Venue & Nearby Stays

51 Newark St. #403, 51 Newark Street, Hoboken, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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